About the Author

Hello everybody!

Welcome to my blog!  My name is Shanna and I am a senior Nutrition and Dietetics Student with a minor in Psychology.

My academic and career interests are in the Nutrition, Health,  Wellness, and Education fields, and I will be pursuing a Master’s in Nutritional Neuroscience after graduating with a Bachelor’s of Science in Nutrition and Dietetics.

I created this blog for a class project for one of my nutrition classes. I decided to focus on intuitive eating because the most common questions I get are revolved around the latest diet and my opinion of them.  I prefer to change people’s lifestyle instead of having them focus on dieting.   I have interned with UMASS Extension Nutrition Education Program, Worcester and Webster Public Schools and have a fitness background. 

Besides nutrition and going to school, I enjoy all outdoor or fitness activities, at-home craft projects, concerts, gardening, cooking, and working on cars.