Hello everybody!

Welcome to my blog!  My name is Shanna, a Registered Dietitian with a minor in Psychology. I’m licensed in both Rhode Island and Mass.

My career interests are in the Nutrition, Health,  Wellness, and Education fields. I will soon be starting graduate school pursuing a Master’s in Nutritional Neuroscience and Public Health.

I originally created this blog for a class project for one of my nutrition classes in 2018. I’ve since decided to focus on intuitive eating because the most common questions I get are revolved around the latest diet and my opinion of them.  I prefer to change people’s lifestyle instead of having them focus on dieting.   I have interned with UMASS Extension Nutrition Education Program, Worcester and Webster Public Schools and have a fitness background.  I currently work as the Dietitian Nutritionist for a local Headstart.

Besides nutrition and lifelong learning, I enjoy all outdoor or fitness activities, at-home craft projects, concerts, gardening, cooking, and working on cars.