(even though it is constantly saying hello) “Did you hear about the new apple diet?  Everybody is doing it.  Just eat one apple a day and you lose weight.” “No, I’m on the new weight loss prescription called Effectiloss: Effectively lose weight one pill at a time.” These dramatic weight loss regimens that have your…

How’s Your Relationship…. with FOOD? People think of relationships all the time.  Friendships, boyfriends, relations with their colleagues, but rarely stop to think about one of the most complicated of them all, FOOD. There are several key qualities to a successful relationship.  Communication, honesty and a connection just to name a few.  It might seem…